Jackie Maclean will teach you simple techniques to reduce STRESS & ANXIETY, eliminate DEPRESSION, be TOBACCO, ALCOHOL & DRUG FREE, eliminate PAIN, manage WEIGHT, enjoy restful SLEEP, let go of LIMITING BELIEFS, boost CONFIDENCE, enhance CONCENTRATION & MEMORY.  Jackie helps people get rid of their addictions the simple, easy, drug-free way.  www.thepowerwithin.ca

Jane Gallagher takes a light-hearted teaching approach, creating a secure space of well-being for you to explore the world of yoga and all it has to offer.  Her cozy studio space accommodates up to 6 yogis, which allows for personalized instruction and modifications. During her 75 minute yoga class her students explore their own inner peace and strength by blending traditional yoga poses with their breath. SapphireIsland.net

Brenda Wallace works with people who are ready to change their career, improve their business, or design a life that reflects who they are now. During weekly in-person or telephone sessions she helps her clients clarify their vision and identify actions that will lead to their goals. She helps them to listen to their intuition and gives them unbiased support to pursue their dreams. They finish their sessions feeling empowered and motivated to do more than they thought was possible. ReachYourPotential.ca

Date:  Wednesday, October 6, 2010
Time:  7:00pm – 8:40pm
Location:  Pitt Meadows Library, 12047 Harris Road

Please call Brenda with your questions:  604-375-9341

Watch for future presentations by The Wellness Connection…